Provider Bio's

Jessica Sell, Personal Trainer

Jessica joined the fitness industry after she personally went through a major lifestyle change. Having lost 70 pounds, with the help of a nutritionist and a personal trainer, Jessica ended her career as a restaurant manager and submerged herself in the health industry. Since then, Jessica has been a strong proponent of health and wellness and has strived to serve as a personal example to everyone she meets.

Jessica focuses on a holistic approach with her clients and provides structure, support and accountability with both exercise and nutrition, under the guidance of a Registered Dietitian. She works with clients to maximize results that go hand in hand with a fine tuned diet. While Jessica specializes in weight loss and heart rate training, she is experienced in weight training, endurance training, plyometric training, core and satiability. These areas of expertise have resulted in Jessica developing success with many clients. She motivates clients through goal setting, positive feedback and challenging them to reach beyond their expectations. While Jessica works with people of all ages and abilities, her area of interest is adults either on a one-to-one basis or in small groups.

Jessica is a professional member of the Aerobics and Fitness Association of America (AFAA) and has been a certified personal trainer with Athletic Club South End for 2 years. She administers metabolic tests including the RMR (Resting Metabolic Rate) and the VO2 Max test. Contact Jessica at: jessica@nutrition-specialists.com